Gum recession | perioatlanta

Have you ever noticed that your teeth look a little longer than they used to? Or maybe you’ve felt increased sensitivity to hot, cold, or sweet foods? These may be signs of a common condition called gingival recession.

What is Gingival Recession?

Gingival recession happens when the gum tissue around your teeth pulls away or wears down, exposing more of the tooth surface—or even the root. While it can seem like just a cosmetic issue, gum recession is actually a sign of changes in your oral health that should be addressed.

Why Does it Happen?

Several factors can contribute to gum recession, including:

Brushing too hard or using a hard-bristled toothbrush.
Gum disease (periodontal disease), which damages the gum and bone supporting your teeth.
Genetics—some people are more prone to thinner gum tissue.
Clenching or grinding teeth, which puts extra pressure on the gums.
Misaligned teeth or bite problems, causing uneven stress on the gums.
Tobacco use, which can weaken gum tissue and slow healing.

Why is it Important?

When gums recede, the roots of your teeth can become exposed. Roots aren’t protected by enamel, which means they are more sensitive and more prone to decay. Left untreated, gum recession can progress and eventually affect the bone support around your teeth.

What Can Be Done?

The good news is that gum recession can be managed and, in many cases, treated. Depending on your needs, your periodontist may recommend:

Gentle home care changes – switching to a soft-bristled brush and improving brushing technique.
Professional deep cleaning – removing plaque and bacteria that contribute to gum disease.
Protective treatments – desensitizing agents or bonding materials to shield exposed roots.
Gum grafting – a procedure that restores lost gum tissue and protects vulnerable roots.

How to Prevent Gum Recession

Brush gently with a soft toothbrush.
Floss daily to keep gums healthy.
Wear a nightguard if you grind or clench.
Keep up with regular dental checkups and cleanings.
Avoid tobacco products.

The Bottom Line

Gum recession doesn’t happen overnight—and the earlier it’s identified, the easier it is to manage. If you’ve noticed changes in your gums or increased sensitivity, don’t wait. A visit to your periodontist can help protect your teeth, restore your comfort, and keep your smile healthy for years to come.